ADULT COUNSELING

We Provide:

Individual Adult Counseling -to stabilize moods, increase coping skills, and process through life stressors.

Hypnotherapy- to work clients through issues that are repressed or long standing. The hypnosis allows clients to relax and tap into their issues without inhibition

Adult Counseling Specialties:

Depression
Anxiety and Stress
Bipolar and Mood Disorders
Career Exploration
Life Transitions
Managing Mom Guilt
Parent and teen conflict
Identity and self esteem
School and work issues
Boundary setting
Relationship issues
Learning to identify and express emotions
Grief
Addressing childhood trauma

Our Approach to Counseling

We are solution focused and provide actionable tools to meet your goals quickly. This approach works well with the lifestyle of busy professionals that are looking to make their life more manageable. We also use a mix of mind body and creative techniques in addition to traditional talk therapy to get to the root cause of your issues.

Are you a busy professional with little time to go to counseling?

We offer easy to access telehealth appointments, so you can attend sessions from the comfort of your home, office or even car.

How do I know if a counselor is good fit for me?

Is the person responsive to messages and calls?
Do they specialize in the type of therapy I am looking for?
Are they culturally competent to the racial, gender, sexual orientation and health issues important to me?
Are they knowledgeable about the specific issues bringing me to therapy
Can I see myself opening up to the person? Are they warm?

Myth: Counseling is only helpful if you are in crisis or something traumatic happened.

Truth: Anyone can benefit from the space that counseling provides to process life’s issues.

We understand the time it takes. You are exploring your options to find your “just right” counselor. We offer free 10min consultations, so you can get to know our counselors a little better.

Frequently Asked Questions
Most frequent questions and answers

What is the cost of your services?

Therapy sessions – $120 (50min)
Breathwork sessions- $150 (60min) and $200 (90min)
Reiki session- $50 (30min) and $100 (60min)

I am available for a free 10 min phone consultation to discuss the best counseling options for you

How do I take the next step?

You can schedule a free 10min consultation here to get all your questions answered prior to starting. If you are ready to start services call us at 713-543-8757 or email info@happysoulcounseling.com to schedule an appointment

How long will I need to be in counseling?

That depends on the issues bringing you into counseling and the type of results. Most clients experience some relief in mood symptoms after 4 sessions and then can decide the best length of treatment that fits their needs.

Do you accept insurance?

Not at this time. Happy Soul accepts cash, check or credit cards. Some clients choose to use their out-of-network benefits with their health insurance company. As out-of-network providers, we will assist you with receipts and paperwork necessary for insurance reimbursement.

The desire for perfection is that desire which always makes every pleasure appear incomplete, for there is no joy or pleasure so great in this life that it can quench the thirst in our soul. ― Stanislav Grof